Work-Life Boundaries in the Digital Age

Helen Roby, Gillian Symon, Rebecca Whiting, Petros Chamakiotis

Research output: Other contribution

29 Citations (Scopus)


Nowadays, when work simply does not go to sleep, are we able to effectively manage our work-life boundaries as we would wish?
Is it possible to achieve the work-life balance we personally want?
New research indicates that in order to achieve work-life balance workers may need to go offline on a regular basis, and employers should respect the right of employees to switch off.
Original languageEnglish
Media of outputYouTube
PublisherDigital Brain Switch Project
Publication statusPublished - 3 Mar 2016


Cite this

Roby, H., Symon, G., Whiting, R., & Chamakiotis, P. (2016, Mar 3). Work-Life Boundaries in the Digital Age. Digital Brain Switch Project.