When did colouring books become mindful? Exploring the effectiveness of a novel method of mindfulness-guided instructions for colouring books to increase mindfulness and decrease anxiety

Michail Mantzios, Kiki Giannou

Research output: Contribution to journalArticlepeer-review

39 Citations (Scopus)
25 Downloads (Pure)

Fingerprint

Dive into the research topics of 'When did colouring books become mindful? Exploring the effectiveness of a novel method of mindfulness-guided instructions for colouring books to increase mindfulness and decrease anxiety'. Together they form a unique fingerprint.

Psychology