What are the most effective techniques in changing obese individuals’ physical activity self-efficacy and behaviour: a systematic review and meta-analysis

Ellinor K. Olander; H. Fletcher; Stefanie Williams; Lou Atkinson; Andrew P. Turner; David P. French

doi:10.1186/1479-5868-10-29

What are the most effective techniques in changing obese individuals’ physical activity self-efficacy and behaviour: a systematic review and meta-analysis

Ellinor K. Olander, H. Fletcher, Stefanie Williams, Lou Atkinson, Andrew P. Turner, David P. French

Research output: Contribution to journal › Review article › peer-review

391 Citations (Scopus)

85 Downloads (Pure)

Abstract

Increasing self-efficacy is generally considered to be an important mediator of the effects of physical activity interventions. A previous review identified which behaviour change techniques (BCTs) were associated with increases in self-efficacy and physical activity for healthy non-obese adults. The aim of the current review was to identify which BCTs increase the self-efficacy and physical activity behaviour of obese adults. A systematic search identified 61 comparisons with obese adults reporting changes in self-efficacy towards engaging in physical activity following interventions. Of those comparisons, 42 also reported changes in physical activity behaviour. All intervention descriptions were coded using Michie et al’s (2011) 40 item CALO-RE taxonomy of BCTs. Meta-analysis was conducted with moderator analyses to examine the association between whether or not each BCT was included in interventions, and size of changes in both self-efficacy and physical activity behaviour. Overall, a small effect of the interventions was found on self-efficacy (d = 0.23, 95% confidence interval (CI): 0.16-0.29, p

Original language	English
Pages (from-to)	29
Journal	International Journal of Behavioral Nutrition and Physical Activity
Volume	10
Issue number	March
DOIs	https://doi.org/10.1186/1479-5868-10-29
Publication status	Published - 2013

Bibliographical note

This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

Keywords

obesity
self-efficacy
physical activity
behaviour change techniques

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

Access to Document

10.1186/1479-5868-10-29

Most effective techniquesFinal published version, 754 KB

391 Citations
1 Paper

What are the most effective techniques in changing obese individuals’ self-efficacy towards physical activity and their physical activity behaviour: A systematic review and meta-analysis
Olander, E. K., Fletcher, H., Williams, S., Atkinson, L., Turner, A. P. & French, D. P., 2012.
Research output: Contribution to conference › Paper

Cite this

Olander, E. K., Fletcher, H., Williams, S., Atkinson, L., Turner, A. P., & French, D. P. (2013). What are the most effective techniques in changing obese individuals’ physical activity self-efficacy and behaviour: a systematic review and meta-analysis. International Journal of Behavioral Nutrition and Physical Activity, 10(March), 29. https://doi.org/10.1186/1479-5868-10-29

What are the most effective techniques in changing obese individuals’ physical activity self-efficacy and behaviour: a systematic review and meta-analysis. / Olander, Ellinor K.; Fletcher, H.; Williams, Stefanie et al.
In: International Journal of Behavioral Nutrition and Physical Activity, Vol. 10, No. March, 2013, p. 29.

Research output: Contribution to journal › Review article › peer-review

Olander, EK, Fletcher, H, Williams, S, Atkinson, L, Turner, AP & French, DP 2013, 'What are the most effective techniques in changing obese individuals’ physical activity self-efficacy and behaviour: a systematic review and meta-analysis', International Journal of Behavioral Nutrition and Physical Activity, vol. 10, no. March, pp. 29. https://doi.org/10.1186/1479-5868-10-29

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What are the most effective techniques in changing obese individuals’ physical activity self-efficacy and behaviour: a systematic review and meta-analysis

Abstract

Bibliographical note

Keywords

UN SDGs

Access to Document

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Research output

What are the most effective techniques in changing obese individuals’ self-efficacy towards physical activity and their physical activity behaviour: A systematic review and meta-analysis

Cite this