What are the most effective techniques in changing obese individuals’ self-efficacy towards physical activity and their physical activity behaviour: A systematic review and meta-analysis

Ellinor K. Olander; H. Fletcher; Stefanie Williams; Lou Atkinson; Andrew P. Turner; D.P. French

What are the most effective techniques in changing obese individuals’ self-efficacy towards physical activity and their physical activity behaviour: A systematic review and meta-analysis

Ellinor K. Olander, H. Fletcher, Stefanie Williams, Lou Atkinson, Andrew P. Turner, D.P. French

Research output: Contribution to conference › Paper

Abstract

Background: Increasing self-efficacy is an effective method to increase physical activity. A previous review identified which behaviour change techniques (BCTs) were associated with increases in self-efficacy and physical activity for healthy non-obese adults (e.g. action planning). The aim of this study was to identify which BCTs increase the self-efficacy and physical activity behaviour of obese adults. Methods: A search of two databases identified 34 intervention studies reporting self-efficacy towards engaging in physical activity of obese adults. All intervention descriptions were coded using the Michie et al’s (2011) 40 item CALO-RE taxonomy of BCTs. Meta-analysis and moderator analyses were conducted to examine the association across studies between whether or not specific BCT’s were included in interventions, and changes in self-efficacy or physical activity behaviour. Findings: Facilitate social comparison was the only technique that produced positive effects on both self-efficacy and physical activity behaviour (p

Original language	English
Publication status	Published - 2012
Event	British Psychological Society’s Division of Health Psychology Annual Conference - Liverpool, United Kingdom Duration: 5 Sept 2012 → 7 Sept 2012

Conference

Conference	British Psychological Society’s Division of Health Psychology Annual Conference
Country/Territory	United Kingdom
City	Liverpool
Period	5/09/12 → 7/09/12

Bibliographical note

The full text of this item is not available from the repository. Paper presented at the 2012 British Psychological Society Division of Health Psychology Annual Conference, held 5-7 September 2012, Liverpool, UK.
The research from this conference presentation was later developed into a full-length journal article

Keywords

self-efficacy
obesity
behaviour change techniques
physical activity
exercise

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

1 Review article

What are the most effective techniques in changing obese individuals’ physical activity self-efficacy and behaviour: a systematic review and meta-analysis
Olander, E. K., Fletcher, H., Williams, S., Atkinson, L., Turner, A. P. & French, D. P., 2013, In: International Journal of Behavioral Nutrition and Physical Activity. 10, March, p. 29
Research output: Contribution to journal › Review article › peer-review

Open Access
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388 Citations (Scopus)

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Cite this

Olander, E. K., Fletcher, H., Williams, S., Atkinson, L., Turner, A. P., & French, D. P. (2012). What are the most effective techniques in changing obese individuals’ self-efficacy towards physical activity and their physical activity behaviour: A systematic review and meta-analysis. Paper presented at British Psychological Society’s Division of Health Psychology Annual Conference, Liverpool, United Kingdom.

What are the most effective techniques in changing obese individuals’ self-efficacy towards physical activity and their physical activity behaviour: A systematic review and meta-analysis. / Olander, Ellinor K.; Fletcher, H.; Williams, Stefanie et al.
2012. Paper presented at British Psychological Society’s Division of Health Psychology Annual Conference, Liverpool, United Kingdom.

Research output: Contribution to conference › Paper

Olander, EK, Fletcher, H, Williams, S, Atkinson, L, Turner, AP & French, DP 2012, 'What are the most effective techniques in changing obese individuals’ self-efficacy towards physical activity and their physical activity behaviour: A systematic review and meta-analysis', Paper presented at British Psychological Society’s Division of Health Psychology Annual Conference, Liverpool, United Kingdom, 5/09/12 - 7/09/12.

Olander EK, Fletcher H, Williams S, Atkinson L, Turner AP, French DP. What are the most effective techniques in changing obese individuals’ self-efficacy towards physical activity and their physical activity behaviour: A systematic review and meta-analysis. 2012. Paper presented at British Psychological Society’s Division of Health Psychology Annual Conference, Liverpool, United Kingdom.

Olander, Ellinor K. ; Fletcher, H. ; Williams, Stefanie et al. / What are the most effective techniques in changing obese individuals’ self-efficacy towards physical activity and their physical activity behaviour : A systematic review and meta-analysis. Paper presented at British Psychological Society’s Division of Health Psychology Annual Conference, Liverpool, United Kingdom.

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abstract = "Background: Increasing self-efficacy is an effective method to increase physical activity. A previous review identified which behaviour change techniques (BCTs) were associated with increases in self-efficacy and physical activity for healthy non-obese adults (e.g. action planning). The aim of this study was to identify which BCTs increase the self-efficacy and physical activity behaviour of obese adults. Methods: A search of two databases identified 34 intervention studies reporting self-efficacy towards engaging in physical activity of obese adults. All intervention descriptions were coded using the Michie et al{\textquoteright}s (2011) 40 item CALO-RE taxonomy of BCTs. Meta-analysis and moderator analyses were conducted to examine the association across studies between whether or not specific BCT{\textquoteright}s were included in interventions, and changes in self-efficacy or physical activity behaviour. Findings: Facilitate social comparison was the only technique that produced positive effects on both self-efficacy and physical activity behaviour (p",

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note = "The full text of this item is not available from the repository. Paper presented at the 2012 British Psychological Society Division of Health Psychology Annual Conference, held 5-7 September 2012, Liverpool, UK. The research from this conference presentation was later developed into a full-length journal article; British Psychological Society{\textquoteright}s Division of Health Psychology Annual Conference ; Conference date: 05-09-2012 Through 07-09-2012",

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AU - Fletcher, H.

AU - Williams, Stefanie

AU - Atkinson, Lou

AU - Turner, Andrew P.

AU - French, D.P.

N1 - The full text of this item is not available from the repository. Paper presented at the 2012 British Psychological Society Division of Health Psychology Annual Conference, held 5-7 September 2012, Liverpool, UK. The research from this conference presentation was later developed into a full-length journal article

PY - 2012

Y1 - 2012

N2 - Background: Increasing self-efficacy is an effective method to increase physical activity. A previous review identified which behaviour change techniques (BCTs) were associated with increases in self-efficacy and physical activity for healthy non-obese adults (e.g. action planning). The aim of this study was to identify which BCTs increase the self-efficacy and physical activity behaviour of obese adults. Methods: A search of two databases identified 34 intervention studies reporting self-efficacy towards engaging in physical activity of obese adults. All intervention descriptions were coded using the Michie et al’s (2011) 40 item CALO-RE taxonomy of BCTs. Meta-analysis and moderator analyses were conducted to examine the association across studies between whether or not specific BCT’s were included in interventions, and changes in self-efficacy or physical activity behaviour. Findings: Facilitate social comparison was the only technique that produced positive effects on both self-efficacy and physical activity behaviour (p

AB - Background: Increasing self-efficacy is an effective method to increase physical activity. A previous review identified which behaviour change techniques (BCTs) were associated with increases in self-efficacy and physical activity for healthy non-obese adults (e.g. action planning). The aim of this study was to identify which BCTs increase the self-efficacy and physical activity behaviour of obese adults. Methods: A search of two databases identified 34 intervention studies reporting self-efficacy towards engaging in physical activity of obese adults. All intervention descriptions were coded using the Michie et al’s (2011) 40 item CALO-RE taxonomy of BCTs. Meta-analysis and moderator analyses were conducted to examine the association across studies between whether or not specific BCT’s were included in interventions, and changes in self-efficacy or physical activity behaviour. Findings: Facilitate social comparison was the only technique that produced positive effects on both self-efficacy and physical activity behaviour (p

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M3 - Paper

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ER -

What are the most effective techniques in changing obese individuals’ self-efficacy towards physical activity and their physical activity behaviour: A systematic review and meta-analysis

Abstract

Conference

Bibliographical note

Keywords

UN SDGs

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Research output

What are the most effective techniques in changing obese individuals’ physical activity self-efficacy and behaviour: a systematic review and meta-analysis

Cite this