Water and sodium intake habits and status of ultra-endurance runners during a multi-stage ultra-marathon conducted in a hot ambient environment: an observational field based study

Ricardo J.S. Costa, A. Teixeira, L. Rama, A.J.M. Swancott, L.D. Hardy, B. Lee, V. Camões-Costa, S. Gill, J.P. Waterman, E.C. Freeth, E. Barrett, Joanne Hankey, S. Marczak, E. Valero-Burgos, V. Scheer, A. Murray, Charles D. Thake

Research output: Contribution to journalArticlepeer-review

56 Citations (Scopus)
92 Downloads (Pure)
Original languageEnglish
Pages (from-to)13
JournalNutrition Journal
Issue numberJanuary
Publication statusPublished - 2013

Bibliographical note

This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.


  • water
  • drinking
  • beverages
  • total body water
  • dehydration
  • euhydration
  • hyponatraemia
  • carbohydrate

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