The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis

Tom Cullen; Gavin Thomas; Alex J.  Wadley; Tony Myers

doi:10.1080/02640414.2019.1662539

The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis

Tom Cullen, Gavin Thomas, Alex J. Wadley, Tony Myers

Research output: Contribution to journal › Article › peer-review

27 Citations (Scopus)

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Abstract

This study investigated the effects of complete and partial sleep deprivation on multiple aspects of athletic performance. Ten males completed a cognitive function test, maximal handgrip strength, countermovement jump (CMJ) and a 15 min all out cycling test to assess aerobic performance. These tests were performed following 3 different sleep conditions; normal sleep (CON), a 4 hr sleep opportunity (PART) and complete sleep deprivation (DEP). Data were analysed using a Bayesian multi-level regression model to provide probabilities of impairment (p = %). Aerobic performance, CMJ and handgrip strength were impaired by 11.4% (p = 100%), 10.9% (p = 100%) and 6% (p = 97%) following DEP, while aerobic performance and CMJ were highly likely impaired by 4.1% (p = 90%) and 5.2% (p = 94%) following PART. Cognitive reaction time was not impacted by PART or DEP. In contrast the accuracy of responses was highly likely impaired by 2% (91) following DEP, while there was less certainty of impaired accuracy following PART (−1%, p = 73). Multiple aspects of physical and cognitive performance were impacted by sleep deprivation. The greatest detrimental effects were seen for aerobic performance and CMJ. Partial sleep deprivation equating to 4 hrs of sleep causes subtle, but potentially important negative impairments on athletic performance.

Original language	English
Pages (from-to)	2726-2734
Number of pages	9
Journal	Journal of Sports Sciences
Volume	37
Issue number	23
Early online date	5 Sept 2019
DOIs	https://doi.org/10.1080/02640414.2019.1662539
Publication status	Published - 2 Dec 2019

Bibliographical note

This is an Accepted Manuscript of an article published by Taylor & Francis in Journal of Sports Sciences on , available online: http://www.tandfonline.com/ 10.1080/02640414.2019.1662539

Copyright © and Moral Rights are retained by the author(s) and/ or other copyright owners. A copy can be downloaded for personal non-commercial research or study, without prior permission or charge. This item cannot be reproduced or quoted extensively from without first obtaining permission in writing from the copyright holder(s). The content must not be changed in any way or sold commercially in any format or medium without the formal permission of the copyright holders.

Keywords

Sleep disruption
deprivation
athletic performance
exercise

Access to Document

10.1080/02640414.2019.1662539

Post-PrintAccepted author manuscript, 0.98 MBLicence: Unspecified

Cite this

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title = "The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis",

abstract = "This study investigated the effects of complete and partial sleep deprivation on multiple aspects of athletic performance. Ten males completed a cognitive function test, maximal handgrip strength, countermovement jump (CMJ) and a 15 min all out cycling test to assess aerobic performance. These tests were performed following 3 different sleep conditions; normal sleep (CON), a 4 hr sleep opportunity (PART) and complete sleep deprivation (DEP). Data were analysed using a Bayesian multi-level regression model to provide probabilities of impairment (p = %). Aerobic performance, CMJ and handgrip strength were impaired by 11.4% (p = 100%), 10.9% (p = 100%) and 6% (p = 97%) following DEP, while aerobic performance and CMJ were highly likely impaired by 4.1% (p = 90%) and 5.2% (p = 94%) following PART. Cognitive reaction time was not impacted by PART or DEP. In contrast the accuracy of responses was highly likely impaired by 2% (91) following DEP, while there was less certainty of impaired accuracy following PART (−1%, p = 73). Multiple aspects of physical and cognitive performance were impacted by sleep deprivation. The greatest detrimental effects were seen for aerobic performance and CMJ. Partial sleep deprivation equating to 4 hrs of sleep causes subtle, but potentially important negative impairments on athletic performance.",

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note = "This is an Accepted Manuscript of an article published by Taylor & Francis in Journal of Sports Sciences on , available online: http://www.tandfonline.com/ 10.1080/02640414.2019.1662539 Copyright {\textcopyright} and Moral Rights are retained by the author(s) and/ or other copyright owners. A copy can be downloaded for personal non-commercial research or study, without prior permission or charge. This item cannot be reproduced or quoted extensively from without first obtaining permission in writing from the copyright holder(s). The content must not be changed in any way or sold commercially in any format or medium without the formal permission of the copyright holders. ",

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N1 - This is an Accepted Manuscript of an article published by Taylor & Francis in Journal of Sports Sciences on , available online: http://www.tandfonline.com/ 10.1080/02640414.2019.1662539 Copyright © and Moral Rights are retained by the author(s) and/ or other copyright owners. A copy can be downloaded for personal non-commercial research or study, without prior permission or charge. This item cannot be reproduced or quoted extensively from without first obtaining permission in writing from the copyright holder(s). The content must not be changed in any way or sold commercially in any format or medium without the formal permission of the copyright holders.

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The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis

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Tom Cullen

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The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis

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