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The effect of Nigella sativa (black seed) supplementation on body weight and body composition: A GRADE-assessed systematic review and dose-response meta-analysis of randomized controlled trials

  • Navid Naghsh
  • , Amir Hossein Moridpour
  • , Zeynab Kavyani
  • , Vali Musazadeh
  • , Jaber Jafarzadeh
  • , Ehsan Safaei
  • , Cain C.T. Clark
  • , Amir Hossein Faghfouri
    • Shahid Sadoughi University of Medical Sciences
    • Tabriz University of Medical Sciences
    • Urmia University of Medical Sciences

    Research output: Contribution to journalReview articlepeer-review

    471 Downloads (Pure)

    Abstract

    Many studies have suggested that Nigella Sativa supplementation may exert a beneficial effect on anthropometric indices; however, the findings are inconclusive. Therefore, this study was conducted to obtain an updated finding in this regard. Systematic search was conducted in PubMed, Cochrane Library, Web of Science, Scopus, Embase databases, and Google Scholar, up to August 2022. N. sativa supplementation significantly reduced BW (WMD = −1.46 kg; 95 % CI: −2.53, −0.39) and BMI (WMD: −0.58 kg/m2, 95 % CI: −0.86, −0.29) compared to placebo group. However, no significant reductions were found in WC (WMD: −2.54 cm, 95 % CI: −6.27, 1.19), HC (WMD: −1.92 cm; 95 % CI: −4.38 to 0.54), and WHR (WMD = −0.03; 95 % CI: −0.07, 0.01). The current meta-analysis revealed that N. sativa supplementation in adults led to a significant decrease in body weight and BMI, but not WC, HC, and WHR. Thus, according to our findings, N. sativa supplementation can be recommended as an adjunctive intervention in obesity management.

    Original languageEnglish
    Article number105565
    Number of pages13
    JournalJournal of Functional Foods
    Volume105
    DOIs
    Publication statusPublished - 17 May 2023

    Bibliographical note

    This is an open access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/bync-nd/4.0/).

    Funding

    The Tabriz University of Medical Sciences Student Research Committee accepted and supported the research protocol (Registration code: 71125).

    UN SDGs

    This output contributes to the following UN Sustainable Development Goals (SDGs)

    1. SDG 3 - Good Health and Well-being
      SDG 3 Good Health and Well-being

    Keywords

    • Nigella sativa
    • Body composition
    • Obesity
    • Body mass index
    • Meta-analysis

    ASJC Scopus subject areas

    • Food Science
    • Medicine (miscellaneous)
    • Nutrition and Dietetics

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