Abstract
The present study examined the effects of differing intensity levels of acute exercise on preadolescent academic ability. In a
repeated measures design, 18 preadolescent participants (mean age9S.D.9.891.4 years: 9 male and 9 female) completed
the Wide Range Achievement Test (WRAT 4) following 20 minutes of rest, 20-minutes on a cycling ergometer at 50%
maximal heart rate reserve (HRR), and 20-minutes on a cycling ergometer at 75% HRR on separate days. Exercise was
found to improve spelling irrespective of intensity level. Moderate levels of exercise improved reading although the effect of
high levels of intensity is less clear. Both intensity levels impaired arithmetic, whilst sentence comprehension was unaffected.
These findings further support the past research that indicates acute bouts of exercise can selectively improve cognition in
preadolescent children. However, the present study finds no support for the notion that increasing the intensity of exercise
accentuates benefits.
Publisher statement: This is an Accepted Manuscript of an article published by Taylor & Francis in the European Journal of Sport Science on 03 Jun 2013, available online: http://www.tandfonline.com/doi/abs/10.1080/17461391.2013.802372.
Original language | English |
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Pages (from-to) | 279-286 |
Journal | European Journal of Sport Science |
Volume | 14 |
Issue number | 3 |
DOIs | |
Publication status | Published - 2014 |
Bibliographical note
This is an Accepted Manuscript of an article published by Taylor & Francis in the European Journal of Sport Science on 03 Jun 2013, available online: http://www.tandfonline.com/doi/abs/10.1080/17461391.2013.802372.Keywords
- Cycling
- aerobic exercise
- cognitive facilitation
- preadolescent children
- academic achievement