Abstract
BACKGROUND: We assessed the effects of gender, in association with a four-week small-sided games (SSGs) training program, during Ramadan intermitting fasting (RIF) on changes in psychometric and physiological markers in professional male and female basketball players.
METHODS: Twenty-four professional basketball players from the first Tunisian (Tunisia) division participated in this study. The players were dichotomized by sex (males [GM = 12]; females [GF = 12]). Both groups completed a 4 weeks SSGs training program with 3 sessions per week. Psychometric (e.g., quality of sleep, fatigue, stress, and delayed onset of muscle soreness [DOMS]) and physiological parameters (e.g., heart rate frequency, blood lactate) were measured during the first week (baseline) and at the end of RIF (post-test).
RESULTS: Post hoc tests showed a significant increase in stress levels in both groups (GM [- 81.11%; p < 0.001, d = 0.33, small]; GF [- 36,53%; p = 0.001, d = 0.25, small]). Concerning physiological parameters, ANCOVA revealed significantly lower heart rates in favor of GM at post-test (1.70%, d = 0.38, small, p = 0.002).
CONCLUSIONS: Our results showed that SSGs training at the end of the RIF negatively impacted psychometric parameters of male and female basketball players. It can be concluded that there are sex-mediated effects of training during RIF in basketball players, and this should be considered by researchers and practitioners when programing training during RIF.
Original language | English |
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Article number | 56 |
Number of pages | 9 |
Journal | BMC Sports Science, Medicine and Rehabilitation |
Volume | 13 |
Issue number | 1 |
DOIs | |
Publication status | Published - 23 May 2021 |
Bibliographical note
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Keywords
- Team sports
- Stress levels
- Recovery
- Performance
- Fatigue
ASJC Scopus subject areas
- Rehabilitation
- Physical Therapy, Sports Therapy and Rehabilitation
- Orthopedics and Sports Medicine