Abstract
Background: In response to the worldwide increasing prevalence of low cardiorespiratory fitness (CRF), several interventions have been developed. The aim of this study was to examine the effect of a school-based intervention on CRF in Brazilian students. Methods: A nonrandomised controlled design tested 432 students (intervention group: n = 247) from 6th to 9th grade recruited from two public secondary schools in Florianopolis, in 2015. The intervention entitled “MEXA-SE” (move yourself), applied over 13 weeks, included four components: (1) increases in physical activity during Physical Education classes; (2) active recess; (3) educational sessions; and (4) educational materials. CRF (20-m shuttle run test) was the primary outcome. Results: The effect size of the intervention on CRF was 0.15 (CI 95% = –0.04; 0.34). In the within-group comparisons, VO2max decreased significantly from baseline to follow-up in the control group but remained constant in the intervention group. After adjustment variables, differences between intervention and control group were not statistically significant (p > 0.05). Conclusion: The “MEXA-SE” intervention did not have an effect on adolescents’ CRF. However, maintenance of VO2max in intervention group and a reduction within control group demonstrates that this intervention may be beneficial for long-term CRF and, possibly, the increased intervention time could result in a better effect.
Original language | English |
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Article number | 10 |
Number of pages | 16 |
Journal | Journal of Functional Morphology and Kinesiology |
Volume | 4 |
Issue number | 1 |
DOIs | |
Publication status | Published - 21 Jan 2019 |
Bibliographical note
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Keywords
- Adolescents
- Children
- Intervention study
- Motor activity
- Physical education
- Physical fitness
- School health
ASJC Scopus subject areas
- Anatomy
- Histology
- Rheumatology
- Orthopedics and Sports Medicine
- Physical Therapy, Sports Therapy and Rehabilitation