Performance Enhancement Drugs and Sports Supplements for Resistance Training

Lucas Guimarães-Ferreira; Wagner Silva Dantas; Igor Murai; Michael J. Duncan; Nelo Eidy Zanchi

doi:10.1016/B978-0-12-396454-0.00003-5

Performance Enhancement Drugs and Sports Supplements for Resistance Training

Lucas Guimarães-Ferreira, Wagner Silva Dantas, Igor Murai, Michael J. Duncan, Nelo Eidy Zanchi

Research output: Chapter in Book/Report/Conference proceeding › Chapter

1 Citation (Scopus)

Abstract

In general, nutritional sports ergogenics are designed to enhance energy production and/or improve body composition, promoting muscle growth and decreasing body fat. Many nutritional supplements and pharmacological substances have been used during resistance training without knowledge of the effects on human metabolism caused by their chronic administration. Before the utilization or prescription of any ergogenic aid, it is important to consider some questions about that substance: Is it effective? Is it safe? Is it legal and ethical? In this chapter we discuss the most widely utilized drugs and supplements among individuals engaged in resistance training—testosterone, creatine, beta-hydroxy beta-methylbutyrate (HMB) and caffeine—focusing on their effects on strength and body composition, the safety of their utilization, and their mechanisms of action

Original language	English
Title of host publication	Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength
Publisher	Elsevier
Pages	29-41
ISBN (Print)	978-012396454-0
DOIs	https://doi.org/10.1016/B978-0-12-396454-0.00003-5
Publication status	Published - Aug 2013

Bibliographical note

This chapter is not yet available on the repository

Keywords

resistance training
nutritional supplements
testosterone
creatine
beta-hydroxy betamethylbutyrate
caffeine

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10.1016/B978-0-12-396454-0.00003-5

Cite this

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AU - Guimarães-Ferreira, Lucas

AU - Dantas, Wagner Silva

AU - Murai, Igor

AU - Duncan, Michael J.

AU - Zanchi, Nelo Eidy

N1 - This chapter is not yet available on the repository

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Y1 - 2013/8

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KW - nutritional supplements

KW - testosterone

KW - creatine

KW - beta-hydroxy betamethylbutyrate

KW - caffeine

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BT - Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength

PB - Elsevier

ER -

Performance Enhancement Drugs and Sports Supplements for Resistance Training

Abstract

Bibliographical note

Keywords

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