Effects of short-term, medium-term and long-term resistance exercise training on cardiometabolic health outcomes in adults:  systematic review with meta-analysis.

Ruth Ashton; Garry A Tew; Jonathan J. Aning; Stephen Gilbert; Liane Lewis; John M. Saxton

doi:10.1136/bjsports-2017-098970

Effects of short-term, medium-term and long-term resistance exercise training on cardiometabolic health outcomes in adults: systematic review with meta-analysis.

Ruth Ashton, Garry A Tew, Jonathan J. Aning, Stephen Gilbert, Liane Lewis, John M. Saxton

Research output: Contribution to journal › Review article › peer-review

158 Citations (Scopus)

Abstract

To examine the effects of short-term, medium-term and long-term resistance exercise training (RET) on measures of cardiometabolic health in adults.Intervention systematic review.MEDLINE and Cochrane Library databases were searched from inception to February 2018. The search strategy included the following keywords: resistance exercise, strength training and randomised controlled trial.Randomised controlled trials published in English comparing RET≥2 weeks in duration with a non-exercising control or usual care group. Participants were non-athletic and aged ≥18 years.A total of 173 trials were included. Medium-term and long-term RET reduced systolic blood pressure (-4.02 (95% CI -5.92 to -2.11) mm Hg, p

Original language	English
Number of pages	9
Journal	British Journal of Sports Medicine
Volume	54
Issue number	6
DOIs	https://doi.org/10.1136/bjsports-2017-098970
Publication status	Published - 22 Jun 2018
Externally published	Yes

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title = "Effects of short-term, medium-term and long-term resistance exercise training on cardiometabolic health outcomes in adults: systematic review with meta-analysis.",

abstract = "To examine the effects of short-term, medium-term and long-term resistance exercise training (RET) on measures of cardiometabolic health in adults.Intervention systematic review.MEDLINE and Cochrane Library databases were searched from inception to February 2018. The search strategy included the following keywords: resistance exercise, strength training and randomised controlled trial.Randomised controlled trials published in English comparing RET≥2 weeks in duration with a non-exercising control or usual care group. Participants were non-athletic and aged ≥18 years.A total of 173 trials were included. Medium-term and long-term RET reduced systolic blood pressure (-4.02 (95% CI -5.92 to -2.11) mm Hg, p",

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T2 - systematic review with meta-analysis.

AU - Ashton, Ruth

AU - Tew, Garry A

AU - Aning, Jonathan J.

AU - Gilbert, Stephen

AU - Lewis, Liane

AU - Saxton, John M.

PY - 2018/6/22

Y1 - 2018/6/22

N2 - To examine the effects of short-term, medium-term and long-term resistance exercise training (RET) on measures of cardiometabolic health in adults.Intervention systematic review.MEDLINE and Cochrane Library databases were searched from inception to February 2018. The search strategy included the following keywords: resistance exercise, strength training and randomised controlled trial.Randomised controlled trials published in English comparing RET≥2 weeks in duration with a non-exercising control or usual care group. Participants were non-athletic and aged ≥18 years.A total of 173 trials were included. Medium-term and long-term RET reduced systolic blood pressure (-4.02 (95% CI -5.92 to -2.11) mm Hg, p

AB - To examine the effects of short-term, medium-term and long-term resistance exercise training (RET) on measures of cardiometabolic health in adults.Intervention systematic review.MEDLINE and Cochrane Library databases were searched from inception to February 2018. The search strategy included the following keywords: resistance exercise, strength training and randomised controlled trial.Randomised controlled trials published in English comparing RET≥2 weeks in duration with a non-exercising control or usual care group. Participants were non-athletic and aged ≥18 years.A total of 173 trials were included. Medium-term and long-term RET reduced systolic blood pressure (-4.02 (95% CI -5.92 to -2.11) mm Hg, p

UR - https://doi.org/10.1136/bjsports-2017-098970

UR - https://pubmed.ncbi.nlm.nih.gov/29934430/

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DO - 10.1136/bjsports-2017-098970

M3 - Review article

C2 - 29934430

SN - 0306-3674

VL - 54

JO - British Journal of Sports Medicine

JF - British Journal of Sports Medicine

IS - 6

ER -

Effects of short-term, medium-term and long-term resistance exercise training on cardiometabolic health outcomes in adults: systematic review with meta-analysis.

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