Developing Powerful Athletes Part 2

Anthony N. Turner, Paul Comfort, John McMahon, Chris Bishop, Shyam Chavda, Paul Read, Peter Mundy, Jason Lake

Research output: Contribution to journalArticle

Abstract

In part 1 of this two-part review, we addressed the recent criticisms of the use of terms such as power, rate of force development, and explosiveness, over impulse. These terms were distinguished mechanically and conceptually for the benefit of the scientist and coach. In part 2, we use the key mechanical parameters underpinning power development and its relationship with the force–time characteristics and force–velocity profile of sporting movements, to evidence the planning of training drills and assist the strength and conditioning coach in devising periodized training programs.
Original languageEnglish
Pages (from-to)(In-press)
JournalStrength & Conditioning Journal
Volume(In-press)
DOIs
Publication statusE-pub ahead of print - 5 Mar 2020

Keywords

  • impulse
  • momentum
  • work
  • force
  • strength
  • speed

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    Turner, A. N., Comfort, P., McMahon, J., Bishop, C., Chavda, S., Read, P., ... Lake, J. (2020). Developing Powerful Athletes Part 2. Strength & Conditioning Journal, (In-press), (In-press). https://doi.org/10.1519/ssc.0000000000000544