No time to exercise? Then this training programme might be for you

Damien Gleadall-SiddallUniversity of Hull

Press/Media: Research

Period	5 Aug 2016 → 9 Aug 2016

Media contributions

2

Media contributions

Title	The cheat's guide to getting fit: Just TEN minutes of intense exercise a day can seriously boost your health
Degree of recognition	International
Media name/outlet	Mail Online
Media type	Web
Country/Territory	United Kingdom
Date	9/08/16
URL	https://www.dailymail.co.uk/health/article-3731441/The-cheat-s-guide-getting-fit-Experts-reveals-just-TEN-minutes-exercise-day-seriously-boost-health.html
Persons	Damien Gleadall-Siddall

Title	No time to exercise? Then this training programme might be for you
Degree of recognition	International
Media name/outlet	The Conversation UK
Media type	Web
Country/Territory	United Kingdom
Date	5/08/16
URL	https://theconversation.com/no-time-to-exercise-then-this-training-programme-might-be-for-you-62811
Persons	Damien Gleadall-Siddall

Keywords

Exercise
Sport Science
High-Intensity Interval Training
Health